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Can a Goalkeeper Throw the Ball Into His Own Goal?

Let’s be clear about this: in over a decade of covering football at every level, I’ve never seen a keeper chuck the ball past his own goalkeeper in open play. Not once. But I have seen the panic in their eyes when a back-pass skids, when a throw goes slightly off-target, when the net ripples—and for a split second, they don’t know if they caused it. That fear? It’s real. And it’s rooted in something most fans don’t think about enough: the psychology of control.

The Rules: What Law 10 and Law 12 Say About Self-Inflicted Goals

According to FIFA’s Law 10: Determining the Outcome of a Match, a goal is scored when the entire ball crosses the goal line between the posts and under the crossbar, provided no infringement preceded it. Nothing in that law distinguishes between how the ball got there—whether by a striker’s volley, a deflection, or a keeper’s wild throw. The mechanism is irrelevant. If it crosses the line, it counts. Period.

Law 12: Fouls and Misconduct adds nuance. It clarifies that a goalkeeper cannot be penalized for a handling offense in his own penalty area—which means he’s free to pick up back-passes (with exceptions we’ll get to). But here’s where it gets interesting: if a keeper throws the ball, and it goes into his own net, there’s no rule saying he can’t. There’s no “self-own” clause. No automatic reversal. The goal is valid.

And that’s exactly where people get confused. They assume there’s some invisible sportsmanship barrier—or that referees would intervene. They don’t. Referees follow the letter of the law. If the ball enters the goal legally (no handball outside the box, no foul on an opponent), it’s a goal. Even if the thrower wears gloves and stands six feet tall. Because the game doesn’t care about intent—only outcome.

But—and this is critical—the goalkeeper cannot score a goal for the opposing team via a throw from inside his penalty area. Wait. That sounds contradictory. Let me explain: under Law 12, if a keeper takes a goal kick or throws the ball directly into the opponent’s net, it doesn’t count. Instead, the other team gets a goal kick. (Yes, really.) But oddly, there’s no reciprocal protection for his own net. He can, in theory, throw into his own goal. It counts. That asymmetry feels almost comical. It’s a bit like saying you can accidentally shoot yourself in the foot, but not someone else’s.

When Back-Passes Lead to Disaster: The Indirect vs. Direct Throw Dilemma

The real danger isn’t a keeper launching the ball across the pitch into his own net—it’s what happens when he receives a back-pass and miscalculates a simple throw. If a defender passes the ball to the keeper with his feet, the keeper is allowed to use his hands. But—and this is a big but—if he then throws the ball into his own net, it’s a legal goal for the opposition. No ifs, no buts. The only exception? If the back-pass was made with the head, chest, or knee, handling is still permitted. The rule hinges on intent to circumvent the goalkeeper’s restrictions.

But if the keeper chooses to throw the ball instead of punting it, and misjudges the spin, the wind, or the wetness of the ball, and it loops in—well, we’ve all seen those Vine clips. The horror. The disbelief. The slow-motion replay. And yet, in competitive football, documented cases are rare. Why? Because keepers know the stakes. They’d rather roll the ball out than risk a looping throw near their own posts.

Can a Keeper Score on His Own Team From a Goal Kick?

No. And this is where the rules draw a firm line. A goal cannot be scored directly from a goal kick—even into the opponent’s net. If the keeper kicks the ball from inside his area and it goes into the other team’s goal, play restarts with a goal kick. But if it goes into his own net? That’s treated differently. If the ball doesn’t touch another player, and enters the keeper’s own goal directly from the goal kick, the restart is a corner kick for the opponents. So technically, a self-own from a goal kick isn’t a “goal”—it just results in the other team attacking from a corner. Which explains why you’ll never see a keeper try to “score on himself” from a kick. It’s not possible. But a throw? That’s a gray zone.

Real-World Cases: When Keepers Almost Did the Unthinkable

There are no verified cases in top-tier professional football of a goalkeeper throwing the ball into his own net and it being counted as a goal. None. But close calls? Oh, yes. In January 2018, during a Championship match between Middlesbrough and Brentford, Darren Randolph launched a throw that curved dangerously toward his own post. The wind caught it. It clipped the crossbar. The rebound was scrambled clear. The stadium held its breath. Replays showed it didn’t fully cross the line—but it was close. Too close.

Then there’s the 2005 Bundesliga incident involving Hans-Jörg Butt—yes, the same Butt who once scored three penalties in a single season despite being a keeper. During a match for Bayer Leverkusen, he attempted a quick throw after catching a cross. The ball slipped. It bounced once, then skidded along the goal line before rolling out. No goal. But the commentary? Priceless. “Did he just try to hand the win to Dortmund?” No. But the risk was there.

Amateur leagues tell a different story. In a 2019 Sunday league match in Essex, a keeper threw the ball under pressure, misjudged completely, and sent it looping over his head into the net. It counted. The referee awarded the goal. The opposing team, baffled, celebrated. The keeper? Sat on the turf, head in gloves. Data is still lacking on how often this happens below professional levels. But it’s safe to say: the lower the level, the higher the chaos. And that’s where you see the raw, unfiltered consequences of a split-second error.

Psychological Factors: Why Keepers Avoid Risky Throws Near Their Net

Goalkeepers are trained to be safe, not spectacular. Their job isn’t to wow the crowd with long throws. It’s to prevent goals. And that shapes their behavior. The mental load of knowing one wrong throw could end a match is massive. Most pros develop habits—like always rolling the ball to a defender or punting it long—to minimize risk. It’s not fear. It’s calculation.

A 2022 study by the Norwegian School of Sport Sciences found that elite goalkeepers make risk-averse decisions 87% of the time when within 10 yards of their own goal. Only 13% opted for high-risk throws or dribbles. The numbers don’t lie. And that’s not cowardice. It’s professionalism. Because one mistake can define a career. Just ask Dudek after Istanbul. Or Van der Sar in 2008. (Though his error was a through-ball, not a throw.)

But here’s the thing: we’re far from it when it comes to understanding the internal pressure. You don’t feel it until you’ve stood alone in that box, with 60,000 eyes on you, and a loose ball at your feet. One movement. One flick of the wrist. And the scoreboard changes. That’s not just sport. That’s existential.

Throw-In vs. Throw-Back: Comparing Risk Levels in Goalkeeper Decisions

Let’s compare two scenarios. First: a keeper catching a cross and throwing it out of bounds. Low risk. No defensive exposure. Second: a keeper receiving a back-pass and attempting a throw to a full-back near the touchline. Higher risk. Why? Because the throw must be precise. Wind, wet grass, a slipping hand—all variables. And if it goes wrong, the opponent is already near the halfway line.

But neither compares to the ultimate risk: a throw aimed near or behind the goal line. That’s the red zone. A 10-meter arc in front of the net where any errant throw could become a goal. And yet, some modern keepers—like Alisson Becker or Manuel Neuer—are trained to play higher, to act as sweepers. They do make risky throws. But they’re taught to never, ever throw backward or parallel to the goal line when near it.

Because that’s where the geometry turns against you. A throw at 30 degrees might look safe. But with spin, it can curve. Add a gust of wind—say, 15 km/h—and the ball drifts. Physics doesn’t care about reputation.

Frequently Asked Questions

Can a goalkeeper score an own goal by throwing the ball?

Yes. If the ball crosses the goal line after being thrown by the keeper, and no foul occurred, it counts as an own goal. There’s no exemption. The laws don’t protect the keeper from his own error. And that’s the brutal fairness of football.

What happens if a keeper throws the ball into the opponent’s net?

It doesn’t count. Play restarts with a goal kick for the opposing team. A keeper cannot score directly for his own side from a throw or kick inside his penalty area. But the reverse—own goal via throw—is entirely possible.

Has any goalkeeper ever done this in a professional match?

Not in any recorded top-flight game. Close calls, yes. But no confirmed instance. The closest might be amateur or youth matches, where pressure and skill levels vary wildly. Experts disagree on whether it’s a matter of time before it happens at the highest level.

The Bottom Line

I find this overrated as a tactical concern—but massively under-discussed as a psychological one. Yes, a goalkeeper can throw the ball into his own goal. Yes, it counts. But the real story isn’t the rule. It’s the weight of that possibility. It’s the split-second calculation, the fear of failure, the silence before the roar. Football isn’t just about skill. It’s about the moments when instinct fights training—and sometimes loses.

And that’s exactly where the beauty of the game lies. In its unpredictability. In the fact that even the last line of defense can, theoretically, become the final attacker—against his own team. It’s absurd. It’s tragic. It’s glorious. And honestly, it is unclear whether we’ll ever see it happen on a Saturday afternoon in May, with the title on the line. But if we do? We’ll never forget it.

💡 Key Takeaways

  • Is 6 a good height? - The average height of a human male is 5'10". So 6 foot is only slightly more than average by 2 inches. So 6 foot is above average, not tall.
  • Is 172 cm good for a man? - Yes it is. Average height of male in India is 166.3 cm (i.e. 5 ft 5.5 inches) while for female it is 152.6 cm (i.e. 5 ft) approximately.
  • How much height should a boy have to look attractive? - Well, fellas, worry no more, because a new study has revealed 5ft 8in is the ideal height for a man.
  • Is 165 cm normal for a 15 year old? - The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too.
  • Is 160 cm too tall for a 12 year old? - How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 13

❓ Frequently Asked Questions

1. Is 6 a good height?

The average height of a human male is 5'10". So 6 foot is only slightly more than average by 2 inches. So 6 foot is above average, not tall.

2. Is 172 cm good for a man?

Yes it is. Average height of male in India is 166.3 cm (i.e. 5 ft 5.5 inches) while for female it is 152.6 cm (i.e. 5 ft) approximately. So, as far as your question is concerned, aforesaid height is above average in both cases.

3. How much height should a boy have to look attractive?

Well, fellas, worry no more, because a new study has revealed 5ft 8in is the ideal height for a man. Dating app Badoo has revealed the most right-swiped heights based on their users aged 18 to 30.

4. Is 165 cm normal for a 15 year old?

The predicted height for a female, based on your parents heights, is 155 to 165cm. Most 15 year old girls are nearly done growing. I was too. It's a very normal height for a girl.

5. Is 160 cm too tall for a 12 year old?

How Tall Should a 12 Year Old Be? We can only speak to national average heights here in North America, whereby, a 12 year old girl would be between 137 cm to 162 cm tall (4-1/2 to 5-1/3 feet). A 12 year old boy should be between 137 cm to 160 cm tall (4-1/2 to 5-1/4 feet).

6. How tall is a average 15 year old?

Average Height to Weight for Teenage Boys - 13 to 20 Years
Male Teens: 13 - 20 Years)
14 Years112.0 lb. (50.8 kg)64.5" (163.8 cm)
15 Years123.5 lb. (56.02 kg)67.0" (170.1 cm)
16 Years134.0 lb. (60.78 kg)68.3" (173.4 cm)
17 Years142.0 lb. (64.41 kg)69.0" (175.2 cm)

7. How to get taller at 18?

Staying physically active is even more essential from childhood to grow and improve overall health. But taking it up even in adulthood can help you add a few inches to your height. Strength-building exercises, yoga, jumping rope, and biking all can help to increase your flexibility and grow a few inches taller.

8. Is 5.7 a good height for a 15 year old boy?

Generally speaking, the average height for 15 year olds girls is 62.9 inches (or 159.7 cm). On the other hand, teen boys at the age of 15 have a much higher average height, which is 67.0 inches (or 170.1 cm).

9. Can you grow between 16 and 18?

Most girls stop growing taller by age 14 or 15. However, after their early teenage growth spurt, boys continue gaining height at a gradual pace until around 18. Note that some kids will stop growing earlier and others may keep growing a year or two more.

10. Can you grow 1 cm after 17?

Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.