The trap of misguided supplementation: Common pitfalls
The "More is Better" Fallacy
Pouring half a tub of bovine peptides into your morning smoothie won't fast-track your metabolic goals. Your body possesses a strict physiological ceiling for protein synthesis. When you exceed this threshold, the liver simply deaminates the excess amino acids, converting them into urea and, ironically, storing the leftover carbon skeletons as fat. The problem is that human